Sermon on Fasting and Prayer: Near of God
Fastings have always been an important part of our faith. Fasting has long been a part of Jewish tradition. It was practiced by Jesus and his disciples, and later became a practice for Christians. This sermon is part of the series Sermons for Prayer Meeting: The Focus of Our Prayers
Title: Fasting and Prayer: The Path to Intimacy with God
Text: Joel 2:12; Matthew 6:16–18; Acts 13:1–3
In our modern, fast-paced world, we are constantly encouraged to consume—to seek more comfort, more food, and more entertainment. However, the Bible calls us to a different rhythm: a rhythm of self-denial for the sake of spiritual fullness.
Fasting and prayer are not ancient relics of a bygone era; they are vital, God-given tools for the believer today. They are the means by which we thin the veil between ourselves and heaven, strengthening our faith and positioning us to receive divine direction. As the prophet Joel cried out, God is not looking for mere ritual, but a heart that turns to Him with fasting and weeping (Joel 2:12).
Today, we will explore the biblical foundation of these disciplines and how they lead us into a deeper intimacy with our Creator.
1. The Biblical Meaning of Fasting
Fasting is not a "hunger strike" to force God’s hand; it is a spiritual posture of the heart.
• 1.1 Humiliation Before God: In the Old Testament, fasting was synonymous with "afflicting the soul" (Leviticus 16:29). It is a physical way of saying, "Lord, I am not in control."
◦ Biblical Example: Moses fasted for forty days on Mount Sinai before receiving the Law (Exodus 34:28). His physical weakness was the platform for God’s glorious revelation.
◦ Application: Fasting is the ultimate recognition of our total dependence on God.
• 1.2 Seeking Communion: Fasting clears the "noise" of our physical desires so we can hear the whisper of the Spirit. It increases our spiritual sensitivity.
◦ Biblical Example: Nehemiah and the people fasted as they sought spiritual and national restoration (Nehemiah 9:1–3).
◦ Application: When we fast, we seek the Presence of the Lord more than His presents.
2. The Purpose of Fasting
Fasting must be anchored to a clear spiritual objective to avoid becoming a mere diet.
• 2.1 Repentance: Daniel fasted while confessing the sins of his people, broken by the weight of their disobedience (Daniel 9:3). Fasting helps break a hardened heart.
• 2.2 Times of Crisis: When faced with overwhelming danger, Israel turned to fasting. King Jehoshaphat proclaimed a national fast when threatened by war, and God provided a miraculous victory (2 Chronicles 20:1–4).
◦ Application: In your darkest moments, fasting is a way to "dial 911" to heaven for divine intervention.
• 2.3 Direction and Purpose: The Early Church did not make major moves without fasting. They fasted and prayed before sending Paul and Barnabas on their first missionary journey (Acts 13:1–3).
◦ Application: If you are at a crossroads, fast to discern the will of God.
3. The Danger of Fasting Without Purpose
God is not impressed by the absence of food if the heart remains unchanged.
• 3.1 Religious Formalism: The prophets warned against "hypocritical fasting." In Isaiah 58:6–7, God explains that a true fast should lead to justice, breaking the chains of the oppressed, and feeding the hungry.
◦ Application: God desires a transformed heart, not just an empty stomach.
• 3.2 Seeking Human Approval: Jesus was very clear: "When you fast, do not look somber as the hypocrites do" (Matthew 6:16). If you fast so people will think you are "holy," you have already received your full reward.
◦ Teaching of Jesus: Fast in secret. Wash your face. Let it be a private transaction between you and your Father.
4. Fasting Without Prayer is Meaningless
Fasting is the "amplifier," but prayer is the "message." Without prayer, fasting is just a medical exercise.
• 4.1 Prayer Expresses Faith: Prayer is the oxygen of the soul. The Psalmists frequently coupled their fasting with intense, heartfelt prayer (Psalm 69:10).
• 4.2 Strengthening the Spiritual Life: For prayer to be effective in the midst of a fast, it must be:
◦ With Faith.
◦ With Perseverance.
◦ With a Forgiving Heart.
• The Supreme Example: Jesus began His earthly ministry with forty days of fasting and constant prayer, showing us that spiritual power is forged in the wilderness of self-denial.
5. The Results of Fasting and Prayer
When we align ourselves with God through these disciplines, the fruits are undeniable:
1. Greater Intimacy: You will feel closer to God than ever before.
2. Spiritual Direction: The fog of life begins to lift.
3. Strengthened Faith: Your "spiritual muscles" are built up.
4. Victory in Crisis: You find a peace that surpasses understanding during the storm.
6. Fasting and Prayer: We near of God
To come closer to God, know His will, and fulfill His desires Zechariah 7:5
Jesus fasted 40 days and nights before his public ministry (Matt. 4:1-11)
What is Fasting? Simply put, fasting is the abstinence from food for spiritual breakthrough. Know God better. Fasting is often seen as abstinence from some form of gratification, for a period of time, in order to achieve a greater spiritual purpose.
Fasting and Prayer, for the believer, is not a religious duty, but an act of love. It's part of our fellowship with a personal God - our loving Father. he more time we spend with God in prayer, the closer our relationship will become, and the more like Christ we will become.
Examples:
- Anna the prophetess (Matt. 9:14-15)
- Elders were appointed with fasting (Acts 14:23; Acts 13:1-3)
- Paul (2 Cor. 6:5)
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7. Fasting and Prayer to get God’s praise.
Jesus assumed that people would sometimes fast ( Mat. 6:16).
What's Jesus says?
The way to get God’s praise instead of man’s praise is to fast so that only God knows (Mat. 6:16-18). Those fasting should not imitate Pharisees who look gloomy.
Public fasting of the Pharisees is repudiated for being performed to demonstrate piety rather than done privately before God to receive reward only from Him (Matt 6:16-18).
The Pharisee’s motivation for fasting was to look spiritual (Mat6:16c). The way to fast for man’s praise is to look gloomy like Pharisees (6:16).
- The way to fast for God’s praise is to fast secretly (Mat 6:17-18).
- Those fasting should make their hair and face look good (Mat 6:17).
- The Father rewards fasting in a way that people do not notice (Mat 6:18).
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8. Fasting and Prayer humility before God
In the Old Testament, fasting was used as a form of penance. When someone had sinned against God. However, there were some rules that governed how fastings should be done.This meant that God would forgive sins committed while one was fasting.
However, fasting was also used as a means of showing humility before God.
To prepare for spiritual warfare
- Luke 4:1, 14
- James 4:7-8
- Ephesians 6:12
- Matthew 12:28-29; 17:21; Mark 9:29
To strengthen our faith and build up our spirit man
There are several different reasons why people fast. One reason is because of religious observances. A third reason is to gain strength for a difficult situation.
Joel 1:14 Declare a holy fast; call a sacred assembly. Summon the elders and all who live in the land to the house of the LORD your God, and cry out to the LORD.
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Conclusion
Fasting is not just about "giving up food." It is about being hungry for God. It is a physical declaration that says: "God, You are more important than my daily bread. Your Presence is more valuable to me than any earthly pleasure."
The Lord is calling you today to come closer. Heed the words of Joel: "Return to me with all your heart, with fasting and weeping and mourning" (Joel 2:12).
In the Bible, there were three main reasons why people fasted. They included: 1) We near of God 2) to get God’s praise 3) Humility before God 4) To strengthen themselves for a difficult situation. These same reasons still apply today.
*Remember that fasting is meant to be a temporary practice and lok the medical personal.